THE 3-C's OF GOALTENDER TRAINING

Comprehensive ... utilizing a complete approach to goaltender training that encompasses all aspects of goaltending, including skill development, mental development, conditioning, nutrition, knowledge of the game and how to study other goaltenders.

Consistent ... providing a simple understanding (the what, when, where & why) of the technique incorporated with the technical training (the how) to promote using the right move in the right save situation.

Continuous ... promoting a long-term approach to goaltender development through progressive training that matures proficiency in goaltender fundamentals over the goaltender's career in the net.